Sunday, February 04, 2018

the dumbing down and poisoning

I read labels of food when I shop. sometimes having to choose between affordability and nutrition...
large conglomerates of shops leading the market with their products... not food... non food?
lemon curd as an example. homemade is eggs, lemons, sugar. butter.
Asda... a Walmart shop... er... none of those are in it....
and everything, it seems everything, has palm oil in it. bread, biscuits, peanut butter. like biting into blood....
shop local, shop health food stores... better for you but I can't afford it.
very grumpy about this.

to lighten my mood up a bit, the sun is shining and  I'm having a lazy day, watching Star Trek Voyager.